empowered | informed | confident
If you’re looking for a fresh approach to birth prep, one that puts you and your baby right at the centre, look no further than Hypnobirthing with Roar Birthing.
Mama, you are an incredible, powerful, sovereign individual. You deserve a birth preparation course that recognises your capacity for beautiful transformative birth, and holds your hand as you prepare for one of the most significant days of your life.
Let me tell you why Hypnobirthing is THE BEST way to prep for birth…
First we need to step out of the box.
Forget what we’ve been taught birth looks like, how it has to feel, how it is a medical condition that needs managing and directing.
Now let’s start from scratch. Let’s learn about how your incredible body works to grow and birth your baby. How you already have everything you need to give birth, and how we can optimise your environment to support this wondrous process.
Let’s take a look at your mindset, what has shaped your view of birth and your body, and how this might help or hinder your labour. Let’s learn techniques to regulate your nervous system and weave them into your daily life.
Let’s explore your values, what is important for you and your growing family, how you can source and interpret research and make informed, personalised decisions.
We’ll look at the maternity care system, the outcomes in your area, whether your care aligns with your preferences, the choices you have beyond the standard options, and how you can advocate for your needs during pregnancy and birth.
For an autonomous, empowered birth & beyond.
Hypnobirthing Deluxe
The signature package
10 hours of bespoke coaching to get you feeling confident AF
Hypnobirthing Essentials
The express package
3 hours of tailored content to level up your birth prep
Book a Discovery Call now to see how we can transform your birth prep together
Hypnobirthing has an image problem - let me bust some myths!
Isn’t it all just deep breathing and meditation?
Nope. See above! Sure, we can do breathing exercises and guided meditation as part of learning to regulate your nervous system (all of which are scientifically proven btw), but that’s a fraction of what you’ll get on a Roar Birthing course. It’s a total birth preparation method that will blow your limiting beliefs wide open!
It’s just for people who want a natural, drug-free water birth.
Again, nope. If that’s the kind of birth you’d like then fantastic, let’s work towards that. But maybe a different birth is the right choice for you. Hypnobirthing teaches techniques and processes that will transform your birth however it happens, because it’s not about how you give birth, it’s about how you feel before, during and afterwards. I’ve worked with clients who’ve had every kind of birth possible, from all-natural homebirths to planned caesarean births, and the universal takeaway is feeling informed, confident & in control.
I don’t need to prepare, that’s what the midwives are for.
The sad truth is that we are in the midst of the biggest crisis in maternity care the NHS has ever known. Midwives are overworked and under-resourced, and the system no longer has the capacity to give you the dedicated personalised care you deserve. I’m here to help families take radical responsibility for their own experiences, and if you vibe with what Roar Birthing offers then I would be honoured to work with you.
I’ve been told I’ll need to be induced, so there’s no point doing Hypnobirthing.
Arguably there’s even more reason to do Hypnobirthing! First, are you on board with an induction? Do you have all the information you need and have YOU arrived at this decision, or are you feeling pressure from elsewhere? The induction epidemic is real so getting informed is paramount. Second, induced labour is very different to spontaneous labour, so all the tools to help you stay calm and in control are going to be super valuable.
My partner isn’t into woo woo shiz, they’re going to hate it.
A lot of birth partners start a Hypnobirthing course feeling a little… apprehensive. Roar Birthing courses aren’t about chanting or vagina whispering though, so no need to worry. An informed birth partner can be a total gamechanger, and a Roar Birthing course will help them step up and fully embrace the privilege.
I’m terrified of giving birth, there’s no way you can cure that with Hypnobirthing!
Fears around childbirth are super common. But those fears had to have come from somewhere, so let’s explore them! Our subconscious mind is in charge of 90% of what we say and do, and Hypnobirthing allows us to open the lid on the subconscious. When we understand the way we think, we can learn to think differently. When we think differently, we act differently. When we act differently, we get different results. Boom.